Ayurvedic Cleanse

Ayurvedic Cleanse Program

$65.00

One time

My Ayurvedic Cleanse Program runs for four weeks and will be lead by Raina. Join us and get exclusive access to course content and downloads as I lead you through my program! Unlock radiant health today!

Digestion and Cleansing

Learn about digestion, detoxification, and much more as I guide you through my program and teach you how to support your body’s detoxification process in an easy and sustainable way.

Holistic Living

Because health is more than just food, learn about other ways to cleanse your life holistically through clean beauty, proper sleep, movement, your relationship with the natural world, and more!

1-1 Sessions

Need additional support along the way? Raina is available to support you and answer your questions throughout the program!

What’s included?

This is my favourite program I have created because it is simple and easy, and it WORKS! It is extremely powerful and the perfect way to reset your body, increase your energy, improve your digestion, loose weight, and more!

I know just how easy it is to buy a program only to skim through it and not actually put it into practice. That is why I am here to guide you along the way, with my full support throughout the program.

We will have two calls throughout the program, as well as access to my WhatsApp group where you can ask questions and get support along the way.

I have found that support is the key to making lasting changes, and that is why I want to be there by your side every step of the way!

Inside the program you will get:

-Digestion 101 - learn about your digestion and how to improve it today.

-Cleanse Program - my one week cleanse with step-by-step guidelines to make it easy and effortless.

-Holistic Lifestyle - because your lifestyle habits and your environment have a big impact on you, learn ways to cleanse your life beyond just food and nutrition.

Walk away from this program feeling confident in how to support your body’s daily detoxification process easily and effortlessly that goes beyond the one week cleanse.

Feel lighter, energized, and a renewed feeling of vitality!

This is exactly why I have created The Vitality Club. So you can surround yourself with like-minded people. To have a leader, a visionary (me!) helping guide you along the way. Walking alongside with you and making it easier to improve your life and become the best version of yourself in a fun and supportive way!

Course content includes:
-Pre-cleanse guidelines - how to prepare yourself for the cleanse.
-Digestion 101 - understand your digestion in a new way that will totally transform your health!
-One week cleanse - includes step by step guidelines, meal plans and recipes.
-How to detoxify your life beyond just food.
-Post-cleanse - proper food combining for optimal digestion and health and food recommendations.
You will have access to my WhatsApp group where you can ask questions and are fully supported throughout the program. I want to help guide you and give you an in-depth understanding of the program.
Some frequently asked questions:
*Will I have to spend a large amount on special ingredients and hard to find foods?
Depending on what is in your pantry, you will have to purchase a couple new ingredients, however it is very minimal. The meals are kept very simple.
*I have a hard time sticking to a program and I’m worried I won’t be able to do this cleanse.
Even if you don’t stick to the cleanse for a full week, you will still gain enormous benefits from the program. Everything you will learn can be done in baby steps and built into your daily life (THIS is actually the most powerful change you can make!). Small things done over time have a very powerful effect.